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Hot stone massage: technique and benefits

The hot stone massage technique uses both physiological western maneuvers and elements of Ayurveda, and helps relieve many ailments. In stone massage, conducts a massage using soft and cozy stones, which accomplish a process very

The hot stone massage technique uses both physiological western maneuvers and elements of Ayurveda, and helps relieve many ailments. In stone massage, conducts a massage using soft and cozy stones, which accomplish a process very identical to that of the needles. Affixed to certain points of the body, the stones serve to assist the action of the massage with the hands; the result is a variant of the traditional massage which has been found to be very beneficial for the body, muscle and joint pain and so on. You can get a microdermabrasion in Lexington, KY.

The physical and mental benefits

The stone works to relax the strengths and stimulates sudden relief to the body; in evidence, the stones edict in midst gratitude to their proficiency to conserve a fascinating temperature and concentrate their impact on the critical junctures indicated by the sufferer. The temperature causes vasodilation, burns, improves blood circulation and also favors the work of the nervous system.

Against pains and negative thoughts

The hot stone massage relaxes the mind and body gives relief in case of muscle pain and arthritic and rheumatic symptoms. Hot stones are nice for back discomfort. A hot stone massage benefits battle stress, sleeplessness and sadness, and is always incorporated with aromatherapy to overstate well-being.

The hot stone massage helps to open the chakras and re-tune them to their natural balance, releasing the body’s energies. Finally, the massage is also useful for rectifying negative emotions and turbulent attitudes, by applying stones on the body, at the height of the chakras.

How does a hot stone massage work?

The stone massage can be practiced with both hot and cold ones:

Lava stone massage requires a certain level of skill and experience. The type and size of the stones varies according to the ailment to be treated: larger and less manageable stones can give relief (at least temporarily) to the ailments of arthritis.

As for the hard stones, nonetheless, the massage compels specific integrity of quartz (or marble) especially refrigerated and pertained on location. Cold stones are very useful for patients who experience capillary fragility as they stimulate the narrowing of the vessels; the result of this massage is distension and relaxation, but it also improves the oxygenation of the cells, favouring the expulsion of toxins.

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